A reflective moment after retirement — understanding how comparison and overthinking can quietly create unnecessary life problems. Image Courtesy: AI Generated for illustrative purposes. 🧠 Are We Secretly Making Our Own Problems Bigger? 🤔 Real life experiences that taught me how comparison, expectations, and overthinking silently destroy peace 🌱 Introduction: The Question I Was Afraid to Ask Myself For many years, I believed my problems were created by circumstances. Work pressure, money responsibilities, future uncertainty, and social expectations — everything felt heavy and unavoidable. Like many others, I often told myself: “Life is difficult.” But after re...
Self-medication feels easy,but the risks remain unseen. 🌟 Self-Medication: Quick Relief or Silent Danger? In today’s fast-paced life, everyone is looking for quick relief.But is this comfort just temporary, hiding a bigger silent danger. 📝 I am not a doctor, but I have written the following based on the experiences of my relatives, acquaintances, and my own. Not everyone will feel the same way, or everyone will have the same experience. --- 💊 Everyday Self-Medication Examples Sneezing, eyes hurt, red, ears hurt, put drops, cough, take a cup of syrup, lips cracked, apply lip balm, stoma...